SPRINT has recently doubled its number of free exercise classes for seniors. Their classes are great for keeping fit and having fun. They also include chair-based exercises, low-impact cardio, bands and balance, and chair yoga. For information go online at http://sprintseniorcare.org/ or call SPRINT Senior Care at (416)481.6411. The classes are potentially ideal for anyone living in the east part of our catchment. SPRINT Senior Care is a community support service such as West Toronto Support Services.