SPRINT Senior Care Doubles Number of FREE Exercise Classes

SPRINT has recently doubled its number of free exercise classes for seniors.  Their classes are great for keeping fit and having fun. They also include chair-based exercises, low-impact cardio, bands and balance, and chair yoga.  For information go online at http://sprintseniorcare.org/  or call SPRINT Senior Care at (416)481.6411.  The classes are potentially ideal for anyone living in the east part of our catchment. SPRINT Senior Care is a community support service such as West Toronto Support Services.


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