Are you busy looking after mom, dad, kids and/or a spouse? To keep up with the demands of life, you need good nutrition. And good nutrition means getting the right amount of nutrients from healthy foods. So, we are turning to experts to help make feeding yourself and ones you care for simple and fun!
Watch this short video from Professional Home Economist Mairlyn Smith. For more cooking videos with Mairlyn, visit the Alzlive YouTube channel – there is a new video every Wednesday.