Join the FREE Nordic Pole Walking Group.
Meet every Wednesday in High Park 11:45am – 12:45pm
It’s a fun and effective low impact, full body workout for people of all ages and fitness levels. Everyone is welcome! Poles are available to borrow.
Call Junko at (416) 604.0640 Ext. 6453 for more information.
Organized and facilitated by Four Villagers Community Health Centre