- Do you find yourself struggling with some of the challenges of aging?
- Would you like to explore the possibility of turning the challenges of aging into opportunities for growth?
- Are you curious about the gifts of aging?
- Would you like to connect to a like-minded community?
Join us for a unique 8 week workshop series called Conscious Aging: An Experiential Workshop. The workshop goal is help you become more balanced, self compassionate and more skilled at coping with impermanence and change. This is a chance to be stimulated intellectually and emotionally in a like-minded group.
Location: Runnymede Library
Workshop Leader: Sue Griggs is currently exploring what aging means to her in how she lives her life right now. She is both a certified coach and psychotherapist as well as an an accredited Conscious Aging Facilitator.
Registration is limited. Call the branch to register: 416-393-7697.
Note: the final session is TBD in November.
Timing: 6:30 p.m. – 8:00 p.m. on recurring dates listed below
Thu Sep 10
Thu Sep 17
Thu Sep 24
Thu Oct 01
Thu Oct 08
Thu Oct 15
Thu Oct 29