FREE Library Workshops: Conscious Aging

  • Library WorkshopDo you find yourself struggling with some of the challenges of aging?
  • Would you like to explore the possibility of turning the challenges of aging into opportunities for growth?
  • Are you curious about the gifts of aging?
  • Would you like to connect to a like-minded community?

Join us for a unique 8 week workshop series called Conscious Aging: An Experiential Workshop. The workshop goal is help you become more balanced, self compassionate and more skilled at coping with impermanence and change. This is a chance to be stimulated intellectually and emotionally in a like-minded group.

Location: Runnymede Library

Workshop Leader: Sue Griggs is currently exploring what aging means to her in how she lives her life right now. She is both a certified coach and psychotherapist as well as an an accredited Conscious Aging Facilitator.

Registration is limited. Call the branch to register: 416-393-7697.
Note: the final session is TBD in November.

Timing: 6:30 p.m. – 8:00 p.m. on recurring dates listed below
90 mins

Dates:

Thu Sep 10
Thu Sep 17
Thu Sep 24
Thu Oct 01
Thu Oct 08
Thu Oct 15
Thu Oct 29

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