Laughter Yoga Offered FREE by @AlzToronto

laughLaughter Yoga is an uplifting, interactive, playful exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and well-being. Learn the FUN-damentals of how to reconnect with your inner child and expand your understanding of ‘laughter as medicine’.

When: Tuesday, March 29, 2016
Time: 11:00 am to 12:00 pm
Where: Alzheimer Society Offices (20 Eglinton Ave W, Suite 1600)
FREE but Registration Required

To register: 416-640-6317 or rsookhai@alzheimertoronto.org

Watch Helen Bauer, Certified Laughter Yoga Teacher on Rogers TV explain the benefits & some exercises in this video:

Comments will be sent directly to our social media team.

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: