Laughter Yoga is an uplifting, interactive, playful exercise routine which eliminates stress, stimulates energy throughout the body and creates a sense of peace and well-being. Learn the FUN-damentals of how to reconnect with your inner child and expand your understanding of ‘laughter as medicine’.
When: Tuesday, March 29, 2016
Time: 11:00 am to 12:00 pm
Where: Alzheimer Society Offices (20 Eglinton Ave W, Suite 1600)
FREE but Registration Required
To register: 416-640-6317 or rsookhai@alzheimertoronto.org
Watch Helen Bauer, Certified Laughter Yoga Teacher on Rogers TV explain the benefits & some exercises in this video:
