FREE Chronic Pain Self-Management Workshop @HumberSeniors

A workshop to help people living with chronic pain manage their health and quality of life with confidence

Ideal for anyone living with chronic pain and anyone providing care and support to someone living with chronic pain.

You will learn about:

  • Physical activity and healthy eating
  • Decision making skills
  • Communication skills
  • Problem solving
  • Positive thinking

Dates: Wed. April 6, Wed. April 13, Wed. April 20, Wed. April 27, Wed. May 4, Wed. May 11
Location: Humber Community Seniors’ Services, 1167 Weston Rd (at Eglinton Ave.)
Time: 2:30pm – 5:00pm

To register: contact (416) 249-7946 

For more information, click on the poster below

Chronic Pain Workshop


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