Are you a caregiver? Over 55?

12 Hours that can Change Your Life

Do you want to sleep better, feel happier, have more energy, gain confidence, get out more, enjoy better relationships, help other?

In 8 fun, friendly sessions —one per week— this program helps people make a difference to their lives. Each session is expertly moderated and includes a free booklet. Participants are taught how to deal with their feelings when fed up, worried or hopeless, and learn skills to help them tackle life’s problems.

Time/Date:  Mondays 1-3pm, May 2 – June 27 (Except May 23)

Location:  3446 Dundas St. W. (Four Villages Community Health Centre)

Cost: FREE (a $185. value!)

Call Chantel at (416) 604-6440 for more information

Click on poster to read the full brochure

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A Community News blog post

West Toronto Support Services (WTSS) is committed to engage our readers with relevant community news and access to resources, services and programs in our community.  A healthy community is a diverse and connected community!

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