12 Hours that can Change Your Life
Do you want to sleep better, feel happier, have more energy, gain confidence, get out more, enjoy better relationships, help other?
In 8 fun, friendly sessions —one per week— this program helps people make a difference to their lives. Each session is expertly moderated and includes a free booklet. Participants are taught how to deal with their feelings when fed up, worried or hopeless, and learn skills to help them tackle life’s problems.
Time/Date: Mondays 1-3pm, May 2 – June 27 (Except May 23)
Location: 3446 Dundas St. W. (Four Villages Community Health Centre)
Cost: FREE (a $185. value!)
Call Chantel at (416) 604-6440 for more information
Click on poster to read the full brochure
A Community News blog post
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