FREE Chronic Disease Self-Management Workshop – Fall 2016 Registration Open!

What is Chronic Disease Self-Management?

This workshop helps people with long term health problems manage their health & quality of life with confidence.

Who’s it for?

Anyone living with or giving care to someone with a long lasting chronic condition

Topics to be covered:
Positive Thinking, Goal Setting, Problem Solving, Physical Activity, Decision Making Skills, Communication Skills

Dates: Every Monday for 6 weeks (Sept. 12, 19, 26, Oct. 3, 17, 24)
Location: 3446 Dundas Street
Time: 10:00 AM – 12:30 PM

To register: contact Amir at 416-604-3362 ext. 6448

More information below

Flyer Chrnoic - jpg


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