Did you catch our recent media article that highlighted “seniors who are isolated suffer more depression”? In the GTA, the proportion of those aged 65 and older climbed to almost 17% and exceeded the share of those under 15 years old. As we know, this significant change in demographics has a profound impact on health…
Attention caregivers! Read these tips about taking care of YOU. Thank you McMaster Universitiy for the researsch Did you know that 80% of older adults with long-term health conditions are cared for at home by family and friends? While informal caregivers take a huge amount of stress off the healthcare system, they take on a…
The Toronto Seniors Helpline (TSH) is an easy way for seniors and caregivers to navigate community support and crisis services within Toronto. To receive help with community supports, crisis services, care at home, supportive counselling or caregiver resources and support, call (416) 217-2077.
The Caregivers’ Time Out at The Dorothy Ley Hospice is a gathering for anyone experiencing the joys and stresses of caring for an adult with a life limiting illness. It offers a supportive, non‐judgmental environment and a way to: alleviate your loneness by meeting other caregivers with similar experiences give you an opportunity to focus on…
Are you providing care for someone? It is essential that you care for yourself. Please join our informal monthly gathering for support and information. The Group meets the last Thursday of every month for peer support, to learn more about resources, share coping strategies, feelings and experiences. NEXT GROUP MEETS: THURSDAY, April 28, 2016 Time:…
12 Hours that can Change Your Life Do you want to sleep better, feel happier, have more energy, gain confidence, get out more, enjoy better relationships, help other? In 8 fun, friendly sessions —one per week— this program helps people make a difference to their lives. Each session is expertly moderated and includes a free booklet.…
It’s easy for people to say, “Take care of yourself,” but Eboni Green, Ph.D., RN, co-founder of Caregiver Support Services in Omaha, has come up with a plan that anyone can use, whether moment by moment, or day by day. The following super simple mantra helps caregivers achieve peak wellness: everything from cuddle with a pet…
