Tag: Flu Season

Stay Healthy This Flu Season

Getting the flu vaccine is the best way to prevent the flu. It takes two weeks for the vaccine to boost immunity. The flu vaccine will not protect against colds and other respiratory illnesses not caused by the influenza virus. Toronto Public Health flu vaccination clinics are now complete. It’s not too late to get your…

Help to Get You Through Cold and Flu Season

How do you protect yourself and those you care for from the cold and flu this winter. Courtesy of everythingzoomer.com 1) The minute you feel a cold coming on rinse out your sinuses This helps to flush out the virus invaders and reduce your risk of the infection settling in, says Julie. You can use the…